My mantra and what I need to remember while on this tough journey. It is more then losing the weight it is about an overall change in my mental and spiritual well being.
I have been on weightloss journey since this June. I am happy that I am finally doing it the right way, working out and eating right. I feel more powerful and in control. In the past I have done either one just not at the same time, which does not yield results, just frustration. I want to step up my game and get results.
So 15 minutes of interval cardio and some Jillian action 5 to 6 days a week.
Luke — Clary’s surrogate father figure, he has a hell of a dark past despite his current mild-mannered, bookstore-owning ways. The scars he bears belie his gentle heart — but he could tear you apart with his teeth if you threatened something he cared about.
Holly has long insisted Luke is her.